Hey there! Ever felt your stomach puff up like a balloon after a hearty Indian meal? You’re not alone. Gas and bloating are super common, and guess what? Some of your favorite dishes might be the culprits. We often end up eating those foods without even knowing what they can do to our bodies. Stomach-related problems like gas and bloating have become very common. However, these issues are mainly caused due to the type of food we eat.
Foods That Cause Gas and Bloating
