Diet for 100kg plus Obesity

Program Details

A kind of malnutrition is one of today most blatantly visible but also most neglected public health problems. The Term Globesity is used for the global epidemic issue. If Globesity is not controlled, many health-related problems like diabetes, CVD, COPD, Hypertension are nowhere far. It’s a complex condition which affects all age and socio-economic groups.

Weight Gain: A major part of the society being so conscious about their weight tend to go into the category of underweight, and may happen to suffer from a serious mental condition like Anorexia, bulimia, etc. This weight status can lead them to major adverse conditions like hormonal irregularities Type 1 diabetesmellitus, early Fatigue, Hair Loss, Skin Diseases, heart, etc., thus weight gain here becomes very essential, yet a difficult task to achieve. But with the right consulting and the right diet, nothing is impossible.


This 100 PLUS DIET Program is Clubbed with Maintenance Package.

  • 60 Days, You Get 1 Month Free
  • 90 Days, You Get 2 Months Free


  • Food Water Reminder Alert – on your Phone
  • Diet Tool – Lifestyle Journal and Diet Kit Bag
  • App – Access to the App (PLAYSTORE & IOS)
  • What’s App – 24 x 7 Dietician Remote assistance and discussion
  • Activity – Physical Activities if Required
  • Other Diets – Fast Diet, Travelling Diet, Party Diet, Cheat Diet, South Indian Diet, Gujarati Diet, Overseas Diet, North Indian Diet, Pan Indian Diet, Festival Diet.
  • Taking Weekly Recall- Once in 10 days by Dietician
  • Access to Social Media Forum-For Videos, Blogs, Healthy tips
  • Live Diet Tracking- By Junior Dietician Day today
  • Motivation Messages- Healthy tips and Tricks
  • Recipes Online / Offline- Latest, New, Old Diet Recipes (videos)

Explore Program

100% Useful

Diet is planned as per the body composition analysis and so it’s pertaining to the person requirements. A well-balanced diet is planned so that there is no deficiency or weakness arising in the body of the person undergoing this program.

Program Length

This would vary as per as the person target of weight loss. However a minimum of 12 weeks to a maximum of 32 weeks. 

Are you Eligible

If your weight Exceeds 100 KG or if you are in the Obesity category of Grade 111 and above, then you are eligible for it.


Will the body lose its toning while trying to lose weight?

A well-balanced diet includes the right combination of foods to provide good quality of proteins to carbohydrate ratio so that the body doesn’t break down muscles, thus the toning will be maintained

Will I be on any supplements or pills for losing weight?

It’s a very natural program including an only well-balanced diet and lifestyle intervention. We don’t prescribe or give any pills or medicines to lose weight.

Is there any crash diet involved?

Its well-balanced diet based on the Anthropometrics and Biochemical parameters where all the food groups are included. hence it’s a proper diet plan and not a crash diet.

Will the diet be very strict? 

Its very simple well-balanced diet and so the compliance is good.