The thyroid is gland or a tiny organ, which is located in the frontal portion of your neck close to the trachea. The shape resembles a butterfly. This gland is responsible for producing hormones that your body can perform certain functions the right way. I the human body starts to over produce thyroid hormones it is can give rise to a condition called Hyperthyroidism. If the body produces too little of these hormones causes a condition called Hypothyroidism.
Looking for the best doctor for thyroid diet in Mumbai? Ms. Geetanjali have 15 years of experience as a Dietitian, assisting patient to control thyroid using simple diet and life management.
What Is A Thyroid Disease?
This is a medical condition that occurs when the thyroid gland in your body does not produce the correct quantity of thyroid hormones. The right amount of hormones will keep your body in perfect health. Hyperthyroidism is when the body produces too much hormones and this causes the body to utilize energy and this can cause you to feel very tired and fatigued.
The other condition is called Hypothyroidism this is when your body does not produce adequate hormones. This can also cause fatigue in an individual, a person may also gain too much of weight, and will have low tolerance towards cold temperatures.
Symptoms Of Thyroid Problems
There are many symptoms that a person could have, which can clearly indicate an underlying thyroid disease. Here are some of the symptoms of a thyroid disease.
- Irritation in the eye or problems with vision
- Low tolerance towards heat
- Altered menstrual cycle
- Tremors in the body or muscle weakness
- The thyroid gland maybe enlarged
- Drastic weight loss
- Disturbed sleeping patterns
- Nervousness, irritability, and anxiety
Diet For Thyroid Disease
The diet should be planned as per the type of thyroid. However, you should keep in mind that a particular diet will not cure you it will simply help you manage your condition.
For Hypothyroidism one should focus on eating foods that are rich in Zinc, Selenium, and Iodine. There are certain foods that can have negative impact and they should be avoided. Food such as cabbage, cauliflower, broccoli rabe, Russian kale, Brussels sprouts, and collards should be avoided as they contain Goitrogen
If a person has Hyperthyroidism then the diet needs to be planned very carefully. You should avoid eating foods that contain excess of iodine. Your diet should be high in Vitamin D and Calcium. Drinks and food that contain caffeine should be well avoided.
How To Get In Touch?
To get a complete consultation on a Diet you can send an email at gmnclinic@gmail.com or Call on 98691-92070.